Allow Reiki to give you a sense of deep relaxation
Reiki
Reiki (pronounced ray-key)is a form of alternative therapy that originated in Japan in the early 20th century. It is based on the concept of channelling healing energy through the hands of a practitioner into the recipient's body to promote relaxation, balance, and overall well-being.
How does Reiki work?
1. Energy Flow: Reiki is founded on the belief that there is a universal life force energy that flows through all living things. Practitioners of Reiki believe that this energy can become blocked or imbalanced, leading to physical or emotional distress. Reiki aims to unblock and balance this energy.
2. Practitioner's Role: A trained Reiki practitioner acts as a conduit for this healing energy. They use specific hand positions and techniques to direct the energy flow into the recipient's body. This is typically a hands-on or hands-off approach, where the practitioner lightly places their hands on or near the recipient's body.
Benefits of Reiki
3. Relaxation: One of the immediate effects of Reiki is relaxation. Many recipients report feeling a sense of calm and reduced stress during and after a Reiki session. The gentle touch and soothing environment can contribute to this relaxation.
4. Healing and Rebalancing: Reiki can help the body's natural healing processes by clearing energy blockages and restoring balance. This can aid in physical, emotional, and spiritual healing. Some individuals turn to Reiki to address various issues, such as pain relief, anxiety, depression, and fatigue.