Myofascial release can work wonders.

  • A highly skilled registered massage therapist who helps restore fascial mobility during the running injury rehab treatment

What you can expect from myofascial release:

  • A thorough assessment that includes a history taking

  • A movement and palpation analysis of specific points along and around the joints

  • A friction technique to increase fascia mobility

Why fascia matters

Fascia attaches muscles to tendons and tendons to bones. In other words, fascia is everywhere and holds all our parts in the right places.

“While I was in massage therapy school, I had myofascial release done on my left hamstring. It was incredible; I was able to lift 40 pounds more on my left side than on my right side while doing hamstring curls at the gym that night. Myofascial release is awesome!” ~Brooke