Experience acupuncture and RMT massage
Massage Therapy
Your skilled registered massage therapists are trained in Swedish massage, myofascial release, and various stress relief techniques. Massage therapy can help you gain strength and stamina. While feeling at ease in your body.
Reiki
Reiki is a Japanese form of energy healing. Your practitioner will move energy to help balance and increase your Ki, leaving you with a sense of peacefulness and well-being.
The different modalities of manual therapy.
Have you ever considered what an RMT massage entails?
Your skilled registered massage therapist has many tools in their belt.
Neuromodulation: can ease nerve activity through manual stimuli. Helps relieve nerve pain.
Swedish massage: rhythmic strokes or kneading, usually with massage oil. Promotes relaxation.
Myofascial release: restoring the slide and glide of your fascia and its neighbouring tissues. Increases fluidity of movement.
Deep tissue massage: accessing the deeper layers of muscle, fascia, and releasing trigger points. Manages chronic pain and more.
Running injury rehab from an experienced RMT.
Brooke Hulke gets it! She is an avid runner who knows how much effort, skill, and dedication go into training and running.
Brooke will check with the athlete where they are in their training cycle. Perhaps they increased their hard efforts too quickly or mileage too fast leading to pain or fatigue.
She will look for bio-mechanical problems, muscle imbalances, and the home care routine of the athlete.
Her main goal is to get the athlete feeling fresh and ready to enter their race.
