Are you here for an experienced RMT treatment?
Ready to start?
I have close to 20 years of experience as a massage therapist and can design a plan just for you. I offer myofascial release, Swedish massage, running injury rehab, and deep tissue massage as modalities.
With that said…
Let’s have a chat.
You won’t find a “recipe” treatment here. Your manual therapist will tailor a specific treatment that meets your needs.
Your history matters to me. There will be history taking and some movement and tissue assessment. RMT massage practitioners need this information to serve you better. It’s better to have a good plan going into a treatment than throwing paint on the wall to see what sticks!
We take the time to hear your concerns. Whether you are here for myofascial release, running injury rehab, a relaxation massage, or to learn some stress relief techniques. We will give you the time you need and won’t rush you through your assessment and treatment.
Your goals for treatment matter to me.
Your treatment is going to be very different depending on your goal for the day. Is it to get through the work week pain-free, to have a great sleep, or to ‘loosen’ up before a big race? RMT massage can help with all that, but we need a plan so I can better serve you. I hope you find freedom of movement and relief from pain.
What do you want out of this session?
Now that we’ve had our chat, we have an idea of what might be going on for you in your body and your mind.
I will suggest a treatment plan that will align with your goals and that makes sense with our clinical findings.
Once you agree with the treatment plan we will start. Remember…
You’re always in charge!
Did you know that you can always remove consent at any time during a treatment? That’s a pretty important part!
Working with you so you feel great.
A skilled registered massage therapist will do their best to work with you to ensure that your needs are met during your treatment. I am skilled in Swedish massage, deep tissue, and myofascial release.
After your RMT massage, I will go over some home care exercises, stretching, or activity changes to keep those delightful post-massage vibes going until your next visit.
Do you need a follow-up plan?
I want you to have the best opportunity to reach your goals and ease your pain.
I find that a treatment plan consisting of 3 appointments spaced approximately 7-10 days apart works best for new clients. Would that work for you?
Continuing care.
I am committed to helping you feel more at ease in your body.
If, after your initial three appointments, your symptoms haven’t eased, I will continue investigating. We will do a reassessment to help give us more information and a better understanding of your condition.
If you are happy with where your recovery is then…
Feel free to come visit us on an as-needed basis. Part of a balanced lifestyle is to maintain the physical body at its optimal pace.
